Importance of eating
Pork, stir-fried with vegetables, homemade
Is a good source of vitamins, minerals, proteins and fiber
Pork, stir-fried with vegetables, homemade is good for containing the following items :
Sodium mg 343, Potassium mg 341, Calcium mg 11, Phosphorus mg 170, Magnesium mg 25, Iron mg 1, Zinc mg 1, Manganese mg 0
| Element |
Quantity |
Element |
Quantity |
Element |
Quantity |
| Group | MR | Food Code | 19-622 | Sodium mg | 343 |
| Potassium mg | 341 | Calcium mg | 11 | Magnesium mg | 25 |
| Phosphorus mg | 170 | Iron mg | 1 | Copper mg | 0 |
| Zinc mg | 1 | Chloride mg | 157 | Manganese mg | 0 |
| Energy kcal | 135 | Protein g | 16 | Total nitrogen g | 3 |
| Carbohydrate g | 4 | Fat g | 6 | Starch g | 1 |
| Glucose g | 0 | Galactose g | | Fructose g | 0 |
| Sucrose g | 0 | Maltose g | 0 | Lactose g | 0 |
| Fibre g | 0 | Satd FA/100g g | 2 | Mono FA/100g | 3 |
| Poly FA100g | 1 | Cholesterol mg | 43 | | |
